This was an interesting article featured in the RealAge Tip of the Day. Studies are showing that having chronically high blood sugar (prediabetes) or diabetes increases the risk for dementia later in life. This risk DOUBLES if the prediabetes or diabetes strikes before the age of 65.

This further underscores the importance of watching your diet and maintaing a healthy weight. In addition, there are also natural supplement options to help you lower your blood sugar levels as an alternative/complement to prescription medication.